Power of Aromatherapy for Sleep and Relaxation

The Power of Aromatherapy for Sleep and Relaxation: Uncovering the Science and Benefits of Essential Oils

The Power of Aromatherapy for Sleep and Relaxation: Uncovering the Science and Benefits of Essential Oils The Power of Aromatherapy for Sleep and Relaxation. Aromatherapy has been used for centuries as a natural method for promoting relaxation, well-being, and restful sleep. Essential oils, which are the foundation of aromatherapy, are derived from various plants and…