What is Aromatherapy? A Comprehensive Guide

Aromatherapy and Its Benefits: A Holistic Approach to Wellness Aromatherapy is the use of plant-based essential oils to promote physical, emotional, and spiritual well-being. Essential oils are extracted from various parts of plants, such as leaves, flowers, and bark, and are used for their therapeutic properties.  Aromatherapy has been used for centuries and has gained…