Sleep is an essential part of your everyday routine. Without it, you may not be able to function as efficiently as you normally would. A heated sleep mask may be the key in helping you achieve the best six to eight-hour sleep every night.
Researches show that sleep masks help in promoting healthier sleep patterns and better hormone balance. The heat from the mask may also be able to relieve eye strain, which can hinder you from having a good night’s sleep.
What is a Heated Sleep Mask?
Heated sleeping masks are the latest trend in the market. They can be applied in only a few minutes, and they help you get restful sleep every night. They are safe for children too! It involves two main parts: The first is the mask itself. The second is the heating device that sends the energy from the mask to your skin.
Why heated sleeping masks? Heated sleeping masks can benefit your skin in many ways. Specifically, they help you fall asleep faster by cooling your body and face, which are the major contributors to insomnia and tiredness.
How Do Heated Sleeping Masks Work?
Some heated sleep masks are heat-specific, while others are generally like heated blankets. Whether heat is specific to one area like your face, stomach, or other specific areas, heated sleep masks offer heat for you to sleep and be comfortable.
This is made possible because heating technology has reached such levels that it can work on such a small temperature range. You will probably wonder how the warming of one area will affect the whole body. Well, it is controlled because the heat comes from the blanket’s coils.
The heat goes to each specific area of your body depending on the temperature you are at. For example, the whole body gets the warmth of the blanket, but the face gets it more than others.
These masks are designed to provide comfort to the wearer and help them attain relief from eye strains and migraines. You usually get these pains from too much screen time or just your typical stressful day at work.
Since it usually covers the eyes, it helps you avoid exposure to artificial lights that can hinder the production of melatonin. When we see a bright light at night, this will send a wrong signal to the brain preventing us from falling and staying asleep.
What are the Benefits of Heated Sleep Masks?
The heated sleeping mask is the newest and most exciting product in the beauty industry. However, it’s not just another fancy sleeping mask to make you look pretty.
The good thing about this mask is that it is full of great technology. Some heated sleeping masks in the market offer features like three different heating functions to suit the different needs of the customer.
It can cool down your face when you need to sleep during the day, as well as, controlling the heat at night and warming your face up gradually to help you fall asleep and stay asleep. Your eyes will be covered during the entire duration of your sleep, so it can also help prevent dry eyes because it retains the moisture in your eyes.
Most products also claim to regulate the internal temperature of your skin to ensure that it’s safe for use during the daytime. With so many good things to tell, it should be a no-brainer to want to try it out, right?
This amazing tool gives you a spa-like experience and offers you the satisfaction of attaining the perfect rest in the comfort of your own home.
How to Choose the Right Heated Sleeping Mask
While searching for the best-heated sleeping mask, you need to keep a couple of things in mind.
When it comes to sleeping, heat is essential. A properly selected heated sleeping mask can keep you warm for hours, or even two to three days.
You will need to evaluate the heat generated by the mask itself, as well as its ability to stay on your face for extended periods without getting uncomfortably hot. Heat levels above 40°F could lead to concussions and heat exhaustion. Therefore, excessive heat should be avoided, if possible.
If you need to sleep with the mask on your face at night, your heated sleeping mask should not be bulky or too large. Instead, choose a sleep mask that brings you comfort. You should forget you are wearing anything at all!
After all, the reason you are using it is to help you rest better at night.
Why Do You Need A Heated Sleep Mask?
Everyone loves a good night’s rest, and when you are at home, it is especially important to ensure that you get the most out of your bed. If you are tossing and turning in your sleep, chances are, you are not getting the best quality sleep.
There are several ways in which you can improve your mattress and bed sheet comfort. One that is easy to do and can save you a lot of money is to use heated sleeping masks.
This custom-made sleepwear comes packed with heating pads to provide deep cooling to your body–canceling out the cold.
They are extremely comfortable to sleep with and help you fall asleep faster, stay asleep longer, and wake up fresher. Repose offers a wide variety of products that can help you sleep better and more comfortably. Try them out today!